This is where the acronym S.M.A.R.T. comes into play!
By breaking down a personal goal, resolution, or vision and running it through the acronym S.M.A.R.T., you have a higher chance of actually bringing that goal to life, and in turn, feeling good about who you are—which is what this is all about anyway!
Specific: clear, concise, tangible. The narrower the goal, the more you will understand the necessary steps to achieve it.
Measurable: euros, volume, time, experiences. Provide a way to evaluate your success.
Achievable: within your scope. Possible to accomplish and attain.
Relevant: worth your time and provides a positive benefit in your life.
Timely: a deadline or a time frame of when you will complete it.
An example of S.M.A.R.T. goal would be: I will focus on my eating habits and lead a healthier lifestyle by also exercising regularly until the end of the year.
It is the perfect example because it is doable, provides concrete reduction, good parameters, and a deadline to look forward to.
So, write down your goals, resolutions, and intentions. Then break them down into parts with S.M.A.R.T. Watch yourself move into action and a concrete plan for living your best life and achieving all of your desires!